Colors of the soul

Spend an afternoon in nature, with a brush and canvas. 

Spend an afternoon in nature, with a brush and canvas. A themed day where art and mindfulness come together through painting. Where we focus on the current experience, feelings and details perceived with our senses. Each painting is not only the result of artistic creation, but also a way to connect with the present moment, relax and increase your awareness of the environment. No prior painting knowledge is required.

Positive characteristics of thematic mindful painting:

• Increased mindfulness and awareness of the present
• Relaxation and stress reduction
• Connecting with art and nature.
• Creative expression

At the Gaja Ranch in Breginj.

Info and registration: rancgaja@gmail.com